Off-beat

Looking for a New Year's Resolution? How About Helping More Birds to Fly...

That expensive gym membership may help the way the outside world sees us, but what about committing to a New Year's resolution that's good for the soul and great for nature; how about helping more birds to fly?

It may sound strange, but there's much written about the benefits of feeding birds, with supplementary bird feeding presenting a helping hand when "natural" food is scarce; and bird food company Haith's is encouraging more of us to take up the hobby of bird feeding for just that reason.

MEN URGED TO SAY ‘NO’ TO NEW YEAR RESOLUTIONS

For most the New Year is a time when most are looking to make a change in their lives for the better; whether it is to improve your diet, start a new exercise regime, start looking for love or begin to pay more attention to your personal finances.

But there are many out there who are seemingly quite happy with their lot, and want the whole idea of New Year’s Resolutions to be done away with. One organisation has called for a halt to New Year Resolutions and is offering a sanctuary to men who don’t want to pledge to diet, give up the booze or join a gym!

Don't Sit on the Fence this New Year...Try Gardening

Want to lose weight? Have more fun? Get more creative? Improve body and mind? According to one website, you can achieve it all by taking up gardening this year.

Gardening website MyGardenSchool claim that getting out in the garden is the multi-tasker of all New Year’s Resolutions. It enables you to exercise, lose weight, tone up, create something beautiful, lower blood pressure and lift spirits, all at once. And ‘gardening’ can cover many activities, from growing your own vegetables and flowers to building a pond or treehouse.

Calorie Burning

Every Step Counts Toward Your Fitness Goals

While the New Year’s Resolutions to get yourself fit may be made in earnest, many find themselves struggling to follow through on their lofty goals. But there could be a way to take a few steps toward your Resolution with hardly any extra effort and zero extra cost; walking!

The Secret To A Perfect Relationship: A Good Cup Of Tea

For those who are looking to put the spark back into their relationship this New Year, new research seems to indicate that the secret may be making their New Year’s Resolution learning how to make the perfect cuppa.



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